July 2021 Stats

So many miles this month!! And it’s only going to get higher as we get into the thick of marathon training. These long runs in the heat are KILLER. Still trying to figure out my hydration game but I’ll get there.

This month we had a fun stroller 5K, an in-person race meetup for Oiselle, I thought I might be injured but it turns out I just needed to replace my shoes, oh and I ran a lot but slacked in strength and yoga.

August is going to be for working those back in- and really getting going on my mileage. I CAN DO THIS!

  • 28 active days
  • 170.7 miles
  • no strength 😦
  • 3 yoga sessions

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