Started the month with a fun holiday 5K, then buckled down to start the build toward Marine Corps Marathon.
I’ve been walking a lot in between runs which has been a nice surprise. And I’m also keeping up with strength and stretch. The 20min weights program I’ve continued to do is a great supplement to running.
Other than that… a lot of HOT runs but endurance is being built. Looking forward to continuing on next month!
- 120.3 miles
- 31 active days
- 13 strength workouts
- 10 stretch sessions
- 12 walks – 27.6mi