Chapel Hill, NC | April 9, 2022 | Back in blue heaven to hand out all the water to runners! Cheering and volunteering at races is ALMOST as fun as running them. So many people said thank you and even though my hands were dyed red from the Gatorade mix I had an awesome morning. … Continue reading Tar Heel 10 Water Stop

Let's just call this the month of rest. I'm not sure if it was due to the new job as a new stressor or my lack of strength training but I bombed out hard at my half marathon. There were many many issues that day (which you can read about in that post) but safe … Continue reading March 2022 Stats

Durham, NC | March 20, 2002 | Time to ring those cowbells and get our cheer on! It has been ages since I've been able to go cheer at a race (thanks Covid) so it was so nice to get out with the Volee and scream for runners this past Sunday. We had a few … Continue reading Tobacco Road Cheering

All about that half marathon build! I had a pretty solid month. Got almost all of my runs in (though had to get creative with scheduling with hubs work) but did it. Finished out the Let's Get Up beachbody program. Mostly dance/cardio but a little strength worked in. It was fun to do something completely … Continue reading February 2022 Stats

January was all about the fresh start! I set up my goals, I did a lot of decluttering at home, and start training for my spring half. Picky Bars gave us a 30for30 challenge- and I crushed it. Worked out for 30 of 31 days! NICE. We did have some snow/ice which threw my schedule … Continue reading Jan 2022 Stats

Looking back at 2021 here's what I set out to accomplish: 1500 yearly mileageTackle 2 new strength programsYoga twice a monthnew PRs in 5K (sub 25min) and half (sub 1:55) Here's what I ended up hitting: 1650 yearly mileage338 active days125 strength workouts85 yoga stretch sessions1 virtual marathon (and Automatic PR) I only did one … Continue reading 2021 Wrap-up and 2022 Goals

December was all about closing out the year strong. I wanted to get the final run the year badge from Garmin and was slated to hit it until I got sick for a week. But I rallied and added on some mileage (probably much to my coach's chagrin) to be able to grab it. And … Continue reading December 2021 Stats

Started building back up a solid base after taking a break in October. Thinking about 2022 and what I'd like to accomplish in running... stay tuned maybe I'll have it figured out by the end of the year. No real races this month but we did continue our annual tradition of a family turkey trot … Continue reading November 2021 Stats

Waynesville, NC | November 25, 2021 | Our favorite race of the year! We are one of those families who runs 5Ks on holidays haha. Regardless of whether we can get into an actual race or not- since the twins were born we've run on Thanksgiving morning and I hope it continues til they can … Continue reading Turkey Trotting!