Greensboro, NC | May 1, 2021 | Time: 54:51 | Yeah, buddy - knocked this out of the park! Wahoo a new 10K PR!! It's been awhile since I took on this distance even though I'd been bringing my PR time down during some of my training runs. It was fun to go all out … Continue reading 10K Time Trial
Category: Running
Another solid running month! I got my second vaccine - so I'll be huggable very soon! I also did some great speedwork and dialed in on my yoga practice - making sure to take one full recovery day a week. I still did some strength on Sundays but this month felt very relaxed as I … Continue reading April 2021 Stats
Let's see... this month was full of weather changes, lots of miles, finishing out the MBF/MBFA workout program, taking on a 5K time trial, oh and registering for the virtual Boston Marathon. WHEW. Feeling good about where things are going for me. I need to figure out where I'm headed with strength next, and gotta … Continue reading March 2021 Stats
Greensboro, NC | March 27, 2021| TIME: 25:48 | SO CLOSE!!!! It was about 10 degrees warmer than my last time trial in the fall so despite the fact that I did not beat my time I feel pretty good about how it all went. First mile I went out hard but doable but then … Continue reading 5K Time Trial
Another good month - and randomly finishing it out in shorts?! NC weather is so weird sometimes. I'm not ready to SWEAT all day everyday yet. Also completed the GroundHog Day challenge this month - each Friday I ran my 6miler just a little faster with average pacing: 10:43->10:28->10:18->10:11 Solid short month! Looking forward to … Continue reading February 2021 Stats
Closed out the month in the most ridiculous way possible... running in icy rain. But had a really solid January. Took on the #30for30 challenge with Picky Bars- smashing it 🙂 and ran my highest monthly mileage EVER. Bring on February! 31 active days140.3 miles24 strength workouts1 yoga session
January 1, 2021 | Let's take a look back at how this year shook out for me and running. 2020 by the Numbers: 1251 miles for the year! My highest yearly mileage EVER.500 miles on these shoes (Thanks New Balance for making kick-ass running shoes)333 days active130 strength training days100 day runstreaknew PRS in the … Continue reading 2020 Recap/ 2021 Goals
Kernersville, NC | December 13, 2020 | A meetup with cookies!! We opted for an afternoon cookie exchange for our final meet up of the year. And not surprisingly it was our same crew hanging out. Even though we were small all fall/winter it has been nice to see the ladies each month. I'm not … Continue reading Oiselle December Meetup
Greensboro, NC | December 5, 2020 | Time: 1:59:52 | I did it!! I freaking did it!! Ever since I began running half marathons I have wanted to break 2 hours. It has taken many years and many races but finally, I finally achieved my goal. I put my head down and just tried to … Continue reading Spellman Fall Series #4: Half Marathon
Kernersville, NC | November 21, 2020 | A little cooler meant for some warmer clothes but we still managed to get together. It was Vanessa, Madelyn, and me hanging under the shelter and enjoying our morning. Always nice to get a break from the kiddos, catch up over some snacks, and chat about all things … Continue reading Oiselle November Meetup