SEPTEMBER 2018 | 6 MONTHS PP | I know, I know this has been mostly a twin blog for the last few months but I swear I'm getting back into running. As you know I've been working with a coach since May. First we worked on rebuilding my core strength. When they slice your body … Continue reading Postpartum Running P. 1
Category: Running
MAY 2018 | This year I'm trying to give myself some grace as I learn how to run again. I decided my best option would be to hire a coach to bring me back to life the right way! Plus since I had a c-section I needed to rebuild my entire core. I knew it … Continue reading Hiring a Coach
When I found out I was pregnant I had just started my comeback from my TFL injury. I had cleared PT and was finally starting to get some good running back in. And cue life! Here comes pregnancy and BONUS there's not one but two babies. WHAT? I knew that whenever I got pregnant I … Continue reading Pregnant running
2018: The year of the comeback Now I know I'm starting off the year out of commission but I have big plans to make a comeback as a stronger runner than I was before! I'm planning to hire a coach to get back into shape. One to help with my body and core strength after … Continue reading 2018 Running Goals
RICHMOND, VA | NOVEMBER 11, 2017 | TIME: 59:31 | Pregnant running is no joke!! I took this on at 20 weeks pregnant with twins?! I wasn't sure how it was going to go- but then on the day it went great!! The weather was ridiculously cold so dressing was harder than expected but I … Continue reading Richmond 8K
Middleburg, VA | July 28-31, 2017 | Last year I went to Southern Bird Camp in NC and made some great friends, had a wonderful time, and became a much better runner. This year I'm going in coming off injury, up to the DC area, and looking forward to spending time with old and new … Continue reading DMV BirdCamp!
A big old goose egg for running this month. I started physical therapy to fix my hip issue and am taking it REALLY easy right now. Lots of strength training and core while completing all the PT exercises each week. I had to defer my June half as well as miss the Biltmore Classic race. … Continue reading May Training update!
Radford, VA | April 29, 2017 | Time: 1:01:43 | Well this race was not my race. As I mentioned in the last post, Krysten stuck with me through this race and was the only reason I got to the finish line! Sally was also running the race so we took some team shots at … Continue reading Highlander 8k
Welp. April gave me some high highs and also a big fat low. I PR'd in both the 5K and 10 Miler in back to back weeks. I also injured my right hip and can't run at all currently. I was continuing my training exactly as planned- things were going great! I felt good … Continue reading April Training update
April 23, 2017 | Alexandria, VA | Time: 1:32:29 | Another new PR!!!! Finally busted my 5 year old PR at this distance. I wasn't sure how this race was going to go to be perfectly honest. I had been training since February for my A Goal: 1:30:00. And while I fell a little short … Continue reading GW Parkway Classic 10 Miler