Coming 'atcha with another delightful recipe from Run Fast Eat Slow. If you know me well you know I have quite the sweet tooth. I can demolish anything that's chocolate and peanut butter. (Reese's you've been warned). So when I looked through the sweet section of the book I knew I wanted to give these … Continue reading Double Chocolate Teff Cookies
Author: Becca
Wow! Will you look at those March numbers?!?! I'm feeling so much stronger these days. I've made sure to stick to my strict schedule of every-other-day running to get my ankle back on track and I do feel like it is really working for me. As I'm moving into the last couple of weeks of … Continue reading March Training Update
Roanoke, VA | March 25, 2017 | Tailchaser 5K | This was my first time volunteering at a race. What sparked the signup? The NC Volee instagram challenge I'm taking part in this year. As an honorary NC team member I get to participate AND the March challenge was to volunteer for a race! I … Continue reading Volunteering at a Race
Comin' atcha with another delicious recipe from Run Fast Eat Slow. It has been my go to cookbook these last couple of weeks. We've tried out a few of the recipes but I hope to slowly work my way through most of it. I was looking for something easy to eat for lunch this week. … Continue reading Make-Ahead Breakfast Burritos
I received Run Fast Eat Slow for xmas from my BFF and BRF, Kristi. I have to admit it's set on my cookbook shelf for a bit as the spring semester has been a little crazy! But finally I pulled it down a week or so ago to try out some recipes. For a first go … Continue reading Superhero Muffins
Blacksburg, VA | March 4, 2017 | Well it took awhile but I finally got a successful meetup set with the ladies in SW VA! I reached out in late fall about trying to get together and it took until March to find a working date but we finally made it happen! There are 5 … Continue reading SW VA Oiselle bRUNch
As part of the #WinWithOne challenge with Oiselle for February I made myself promise to keep up with my strength workouts while I increased my mileage... and I did awesome. I am trying SO HARD to stay injury free this year that spinning and strength are a HUGE part of my overall plan. Obviously I … Continue reading February Training Update
February 12, 2017 | Blacksburg, VA | Time: 27:54 | Busting the rust off my racing legs! I had taken a couple of weeks off at the beginning of the year to aid in the healing from tendinitis. It had been a slow build back to where I had been pace wise and I'll still … Continue reading Blacksburg Classic 5K
In the spirit of Oiselle's WheelsUP17 AND Destroy/Create campaigns I've spent quite a bit of time (like all of January) ruminating on my goals for the year. Running:Run a sub 2-hour halfRun a sub 26 min 5KGo to RRCA training Life:Pay off Jon's school loansRead 12 booksBlog more!! Travel: (these are mostly planned!)Visit friends in … Continue reading BIG GOALS 2017!
December 2016 | Wilmington, Raleigh, Waynesville, NC & Rehoboth Beach, DE | The holidays. It's always nice to have a break but still a little stressful trying to cram so much in while being away from work! This year we started our festivities in Wilmington the week prior to xmas. I grabbed Jon from the … Continue reading Holiday Travels
chasing every adventure 