Coming 'atcha with another delightful recipe from Run Fast Eat Slow. If you know me well you know I have quite the sweet tooth. I can demolish anything that's chocolate and peanut butter. (Reese's you've been warned). So when I looked through the sweet section of the book I knew I wanted to give these … Continue reading Double Chocolate Teff Cookies
Comin' atcha with another delicious recipe from Run Fast Eat Slow. It has been my go to cookbook these last couple of weeks. We've tried out a few of the recipes but I hope to slowly work my way through most of it. I was looking for something easy to eat for lunch this week. … Continue reading Make-Ahead Breakfast Burritos
I received Run Fast Eat Slow for xmas from my BFF and BRF, Kristi. I have to admit it's set on my cookbook shelf for a bit as the spring semester has been a little crazy! But finally I pulled it down a week or so ago to try out some recipes. For a first go … Continue reading Superhero Muffins
In the spirit of Oiselle's WheelsUP17 AND Destroy/Create campaigns I've spent quite a bit of time (like all of January) ruminating on my goals for the year. Running:Run a sub 2-hour halfRun a sub 26 min 5KGo to RRCA training Life:Pay off Jon's school loansRead 12 booksBlog more!! Travel: (these are mostly planned!)Visit friends in … Continue reading BIG GOALS 2017!
December 2016 | Wilmington, Raleigh, Waynesville, NC & Rehoboth Beach, DE | The holidays. It's always nice to have a break but still a little stressful trying to cram so much in while being away from work! This year we started our festivities in Wilmington the week prior to xmas. I grabbed Jon from the … Continue reading Holiday Travels
Baltimore, MD - November 19, 2016 | Dum, dum, da-dum - Kate's getting married! Jon and I drove up on Friday because I had sort of volunteered him to conduct the choir during Kate and Matt's ceremony. I-81 isn't my favorite drive but we managed to get through Virginia and over to Baltimore while avoiding … Continue reading Kate gets hitched!
September 2016 | Various Locations | In between running meetups I was out and about having quite the month! We started out in Wilmington for my cousin Brittany's wedding. It was along the waterway and the weather was a bit crazy. The day prior a tropical storm had skirted through the area so the temps … Continue reading Fall Shenanigans
One of my goals for 2016 was to be healthier along with becoming more fit and strong. I started eating better with portion sizes, more complex carbs, healthy fats and lean proteins. I've been focused on viewing food as fuel to get me through the day as well as through my workouts. Of course I … Continue reading Healthy Eating
When we were living in Wisconsin last year, I had a unique opportunity. We were moving offices and I got to choose what kind of desk I wanted. I'd been interested in converting to a standing desk for awhile as I've noticed that I hunch pretty badly in desk chairs. So when the chance came … Continue reading Treadmill/Standing Desk
Tis the season for girl scout cookies! Now- if you're like me and grew up on Tagalongs and Samoas but you now live in ABC baker territory where they try and sell you Peanut Butter Patties and Caramel Delights then yes you need something better. My mom used to make these cookies when I was … Continue reading Homemade Tagalongs