As I've gotten into running one of my favorite things is to choose a destination race and make it into a vacation weekend, IE: Racecation. This year I had three on my calendar as all my races weren't local. First was Nashville that happened about a month ago, next up is the VA Wine Half … Continue reading Racecations
Category: Running
Nashville, TN | April 30, 2016 | Time: 2:26:32 | Well, this was supposed to be my goal race when I started in January but by the time we got to race day I just wanted to finish without pain. And then we learned about the weather and I just wanted to finish period. To … Continue reading RNR Nashville
April Mileage: 40 Miles | Womp womp- so April was a total wash for me with my couple of injuries. I did on the last day of the month complete the RNR Nashville half marathon which I'll recap later this week. When the month began I was trying to get some mileage back in after … Continue reading Training Update
There is something about being an amateur runner on a team with elites that pumps you up and makes you want to be so much better than you've been before. When I joined the Volée I was interested in meeting other runners being separated from most of my friends and needing to find a place … Continue reading Runspiration
March Mileage: 68 Miles | Injuries: 2 | Womp womp. Here my training was going so wonderfully and of course I manage to injure myself coming into the stretch before the race. I think it stemmed from my attempt at a long run via treadmill. Too much of that seemed to hurt more than help … Continue reading Training Update
February Mileage: 100 Miles! | What a month. The shortest one on the calendar and probably the one where I've run the most miles EVER. I'm trying to stick pretty closely to the Hanson's method- a few variations from time to time but keeping my mileage up, my paces in line and pushing forward. I … Continue reading Training Update
Blacksburg Classic 10 Miler - February 20, 2016 - Blacksburg, VA Time: 1:48:44 My training plan lined up with a 10 Miler on Saturday so I thought why not run the local race in town. It was supposed to be the week prior but due to extreme cold temps they opted to move it back … Continue reading Blacksburg Classic
January 4-February 14, 2016 | For the beginning of the year and part of their #womanup2016 theme, Oiselle issued the #RunLove Challenge asking Volée to pick a partner and choose a challenge to complete over the next 6 weeks. I put a request on Facebook for a partner (because there are no teammates nearby) and … Continue reading #RunLove Challenge
January Mileage: 70 Miles! | This has been my highest mileage month in ages. I've also kept up with my strength training as well as core work and yoga. I've been building back up my base while using the upper and lower body training to help strengthen the muscles I've injured before. I have a … Continue reading Training Update
Sorry for the long delay folks! I've been tinkering with my training and getting in all my runs has left me far from the blogosphere. My bestie, Kristi, and I are embarking on a year goal of together running 2016 miles for the Run The Year challenge. So we each have to conquer 1008 miles. … Continue reading Challenge- RunTheYear 2016